What is being faithful?

Faith. Church. God. Jesus. Prayer. When you hear those words to you feel a little out-of-place, confused or maybe feel nothing at all? If so, perfect, this post might just be for you. By NO means am I some sort of SAINT or Jesus-know-it-all that is writing this post so you will convert yourself. NO. … Continue reading What is being faithful?

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Just a few of my favorite things… WHAT’S NEW | FITNESS FAVORITES | TIPS

Hey, Hiii, Heller. Hooooooly moly!! It has been too long since I have just SAT down to write something. Actually, that's a lie. I have been writing- just in a good ol' fashioned note-book, not the computer. I’ve been doing a lot of reading and soul searching.  There have been SOO many recent changes in … Continue reading Just a few of my favorite things… WHAT’S NEW | FITNESS FAVORITES | TIPS

Are You Recovering Properly After You Work Out? Well, Ya need to. Here’s Why:

Recovery is KEY. Really though, if you are going to put in all this work at the gym & not RECOVER properly you might as well just not go at all. Extreme? Probably, but it's what I believe. So what is recovery & why does it matter so much? Recovery is how you are taking … Continue reading Are You Recovering Properly After You Work Out? Well, Ya need to. Here’s Why:

1 Simple Mistake You Might Be Making That Can Be Keeping You From Your Goals

We live in an INSTANT culture. We want things now & perhaps even delivered. Living in an instant culture makes it hard to practice patience. Progress takes TIME which is exactly why I think people give up on themselves too quickly. I don't think you give yourself enough credit. Yeah that's right, i'm talking to … Continue reading 1 Simple Mistake You Might Be Making That Can Be Keeping You From Your Goals