San Luis Obispo is so beautiful and I am getting so much sun with this awesome weather.
Today I wanted to get in a hike.
HIKING is an amazing workout.
Hiking works every muscle, especially your legs & core, also helps improve stamina and endurance. WIN, WIN.
The gym can get so boring & repetitive sometimes. Hiking in a beautiful area can be so motivating and refreshing.
If you want an awesome new cardio / all over body workout, grab your best friends and head out for a hike, it doesn’t take much and it’s free!
Like I said in this post, the outdoors has incredible health benefits for you as well, so really a hike is a total feel good treat for every part of your body / life. Agree?
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Let me know what you think ❤