This weekend Amanda and I are getting together and working out at the park.
It’s going to be SUNNY & 75 this weekend. What better way to start off your weekend than with some fun in the sun ?!
Park / outside workouts are THE best. Park workouts kill about 3638393 birds with one stone (i apologize for that awful analogy 🐦). When you workout outside you get a dose of vitamin D WHILE you workout so not only are endorphins flowing from your amazing workout but the sun is shining so you feel phenomenal!! PHENOMENAL!!!!
I also feel way more motivated outside because i’m not in a rush to leave – it’s beautiful outside so i’m more likely to stay for an extra few reps.
& working out with friends just feels like a party! So working out at a park, in the sun, with friends– now that’s my kind of party!!
Come hangout with me this weekend and let’s get FIT!
April 1st, Saturday.
@ Miller Park in Fair Oaks (on sunset ave).
Bring a yoga mat or towel, some weights if you have any (optional) & GLIDERS or paper plates to use for new workouts!
Expect booty, ab, cardio & more exercises!
(shouldn’t last more than 45 mins- 1 hour)
Let’s have fun!!!!!