Ate too many cookies and drank a few too many Stella’s this weekend. I could barely make it through my yoga class today.. Feeling a little “food hungover” if you know what I mean…
Does anyone else feel AWFUL when they eat/drink badly?
The slutty brownie (cookie dough, oreo, and brownie all in one) is what really got to me & I felt it big time in yoga, like I almost passed out! It was gnarly.
Thankfully I made it through my yoga class with my beer belly & all but it reminded me of why I live like a fit babe the remainder of my life because I feel 100%!
My body is SO sensitive. Like, I get hangovers from hell when I drink alcohol or eat highly processed foods. I think it’s because my body is so used to good foods majority of the time, anyone else feel this way or am I alone??
Anyways, now i’m eating an RX bar (best protein , no BS bar on the planet) and slowly getting rid of this hangover from hell. ; )
THIS WEEKEND WAS AMAZING!
I picked up some fabulous workouts to use in the future and got a major sweat on. My favorite way to workout is outside with friends so I personally had the best time!
I would love to do more park workouts in the future with whoever wants to join.
❤ Thank you for reading! ❤
&& don’t forget you can still enter my GIVEAWAY for a few more days! I’m giving away a full box of Axio, all you have to do is SUBSCRIBE to my channel & tell me what you want to see next !! I am posting videos WEEKLY!
you will find the pilates park workout below:
(Get ready to screenshot so you can refer back when you do the workout yourself)